Morning Pages vs Mourning Pages

Julia Cameron is one of my favorite authors. In previous posts, I have spoken of Julia’s practice of writing Morning Pages. Below is a short video, just a bit over 2 minutes, of Julia explaining why this writing results in such positive changes in one’s life.

I must say when I don’t let anything distract me before my feet hit the floor in the morning and I take pen and paper in hand, I find my days are more relaxing and I am focused without the chatter running around in my mind. My writing pad and pen are going on my nightstand tonight so I don’t forget. Write your Morning Pages for a week or so – you’ll be so glad you did. Enjoy!

Morning Pages


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